Ingredients
- Biotin 2500 mcg
- Folate 1360 mcg
- Selenium 100 mcg
- Zinc 15 mg
Indication
support hair & nails & skin health for women & men
Availability
60 vegan capsules
Serving dose
1 capsule per day
Discretion
- Biotin (2500 mcg):
- Role: Biotin, also known as Vitamin B7, is a water-soluble vitamin that plays a vital role in the metabolism of fats, carbohydrates, and proteins.
- Benefits:
- Hair Health: Biotin is often associated with promoting healthy hair, preventing hair loss, and stimulating hair growth.
- Skin Health: It helps maintain healthy skin by preventing dryness, redness, and irritation.
- Nail Health: Biotin strengthens brittle nails, preventing them from splitting and cracking.
- Metabolism: It supports metabolic processes by aiding the breakdown of macronutrients and converting them into energy.
- Folate (1360 mcg):
- Role: Folate, also known as Vitamin B9, is essential for the production of red blood cells and the synthesis of DNA.
- Benefits:
- Cell Growth: Folate plays a critical role in cell division and growth, making it vital during pregnancy for the development of the baby.
- Brain Health: It is involved in neurotransmitter function and may improve mood and cognitive functions.
- Prevention of Neural Tube Defects: In women, adequate folate intake is crucial during pregnancy to prevent birth defects, such as spina bifida.
- Heart Health: It may help lower homocysteine levels in the blood, reducing the risk of heart disease.
- Selenium (100 mcg):
- Role: Selenium is a trace mineral and antioxidant that plays an important role in metabolism and thyroid function.
- Benefits:
- Antioxidant Protection: Selenium helps protect cells from oxidative damage caused by free radicals.
- Immune System Support: It boosts the immune system by increasing the production of white blood cells.
- Thyroid Health: Selenium is essential for the proper functioning of the thyroid gland and helps regulate thyroid hormones.
- Anti-Inflammatory: It may reduce inflammation in the body and protect against certain chronic conditions.
- Zinc (15 mg):
- Role: Zinc is a vital mineral that supports numerous biological functions and is required for the activity of hundreds of enzymes.
- Benefits:
- Immune System: Zinc plays a central role in immune function and helps the body fight off infections.
- Skin Health: Zinc promotes healthy skin by supporting wound healing and reducing inflammation related to acne and eczema.
- Hair Growth: It is essential for hair health, as it supports the production of proteins needed for hair growth and regeneration.
- Cell Division: Zinc is involved in cell division, and its deficiency can lead to slow tissue repair and growth.
Each of these ingredients contributes to maintaining overall health, with a particular focus on skin, hair, and nails.