{"id":17148,"date":"2025-03-07T13:19:33","date_gmt":"2025-03-07T13:19:33","guid":{"rendered":"https:\/\/vantagemea.com\/?p=17148"},"modified":"2025-03-07T13:26:37","modified_gmt":"2025-03-07T13:26:37","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86%d8%a7%d8%aa-%d9%84%d9%85%d9%83%d8%a7%d9%81%d8%ad%d8%a9-%d8%a7%d9%84%d8%b4%d9%8a%d8%ae%d9%88%d8%ae%d8%a9","status":"publish","type":"post","link":"https:\/\/vantagemea.com\/ar\/\u0623\u0641\u0636\u0644-\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a-\u0644\u0645\u0643\u0627\u0641\u062d\u0629-\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629"},"content":{"rendered":"<p>\u0637\u0631\u0642 \u0645\u0643\u0627\u0641\u062d\u0629 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class=\"wp-block-list\">\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u062c\u062f\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/li>\n\n\n\n<li>\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062e\u0644\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u064a\u0644 \u0643\u0641\u0627\u0621\u0629 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062c\u0633\u0645<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u062c\u0631\u0648\u062d<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0626\u064a\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 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\u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629<\/li>\n\n\n\n<li>\u0636\u0639\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/li>\n\n\n\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/li>\n\n\n\n<li>\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645<\/li>\n\n\n\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0639\u0636\u0627\u0621<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/h2>\n\n\n\n<p>&nbsp;<a href=\"https:\/\/vantagemea.com\/ar\/product-category\/%D9%85%D9%83%D8%A7%D9%81%D8%AD%D8%A9-%D8%A7%D9%84%D8%B4%D9%8A%D8%AE%D9%88%D8%AE%D8%A9\/\">\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/a><\/p>\n\n\n\n<p>\u062a\u0633\u0627\u0647\u0645 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\u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/vantagemea.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-800x800.jpg\" alt=\" \u0623\u062f\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629\" class=\"wd-lazy-fade wp-image-17150\" srcset=\"\" data-srcset=\"https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-800x800.jpg 800w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-300x300.jpg 300w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-150x150.jpg 150w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-768x768.jpg 768w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-12x12.jpg 12w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-860x860.jpg 860w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-430x430.jpg 430w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n-700x700.jpg 700w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474583689_929335822637983_5713327538822581586_n.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/p>\n\n\n\n<p>\u0625\u0646 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0641\u064a \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u062f\u0645 \u0641\u0648\u0627\u0626\u062f \u0639\u062f\u064a\u062f\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0626\u064a\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/li>\n\n\n\n<li>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631<\/li>\n\n\n\n<li>\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0639\u0645\u0631<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0628\u0634\u0631\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u062f\u0639\u0648\u0646\u0627 \u0646\u0633\u062a\u0639\u0631\u0636 \u0628\u0639\u0636 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a <strong>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0623\u0641\u0636\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/vantagemea.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-800x800.jpg\" alt=\"\u0623\u062f\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629\" class=\"wd-lazy-fade wp-image-17152\" srcset=\"\" data-srcset=\"https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-800x800.jpg 800w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-300x300.jpg 300w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-150x150.jpg 150w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-768x768.jpg 768w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-12x12.jpg 12w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-860x860.jpg 860w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-430x430.jpg 430w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n-700x700.jpg 700w, https:\/\/vantagemea.com\/wp-content\/uploads\/2025\/03\/474550539_929332175971681_1413934248253729604_n.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646<\/strong><\/h4>\n\n\n\n<p>\u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646\u060c \u0627\u0644\u0645\u0631\u0643\u0628 \u0627\u0644\u0646\u0634\u0637 \u0641\u064a \u0627\u0644\u0643\u0631\u0643\u0645\u060c \u0647\u0648 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0648\u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0639\u062f\u064a\u062f\u0629 \u0636\u062f \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u062d\u0641\u0632 \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/li>\n\n\n\n<li>\u064a\u062d\u0645\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0623\u0643\u0633\u062f<\/li>\n\n\n\n<li>\u064a\u0628\u0637\u0626 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/li>\n\n\n\n<li>\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0646\u0635\u064a\u062d\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629<\/strong>: \u0627\u0645\u0632\u062c \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0645\u0639 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 2000%.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C<\/strong><\/h4>\n\n\n\n<p>\u0636\u0631\u0648\u0631\u064a \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u064a\u0642\u062f\u0645 \u0641\u0648\u0627\u0626\u062f \u0642\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u062d\u064a\u062b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0639\u0632\u0632 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/li>\n\n\n\n<li>\u064a\u062d\u0645\u064a \u0627\u0644\u062c\u0644\u062f \u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0634\u0645\u0633<\/li>\n\n\n\n<li>\u064a\u0639\u0632\u0632 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/li>\n\n\n\n<li>\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/strong>: 65-90 \u0645\u0644\u063a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong><\/h4>\n\n\n\n<p>\u0643\u0648\u0646\u0647 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u0643\u062b\u0631 \u0648\u0641\u0631\u0629 \u0641\u064a \u0623\u062c\u0633\u0627\u0645\u0646\u0627\u060c \u064a\u0644\u0639\u0628 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u062d\u0633\u0646 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u0631\u0648\u0646\u062a\u0647<\/li>\n\n\n\n<li>\u064a\u0642\u0644\u0644 \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/li>\n\n\n\n<li>\u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631<\/li>\n\n\n\n<li>\u064a\u0642\u0644\u0644 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0623\u0646\u0632\u064a\u0645 Q10 (CoQ10)<\/h3>\n\n\n\n<p>CoQ10 \u0647\u0648 \u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0645\u0648\u062c\u0648\u062f \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0641\u064a \u062e\u0644\u0627\u064a\u0627\u0646\u0627 \u0648\u0627\u0644\u0630\u064a \u064a\u0646\u062e\u0641\u0636 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u064a\u062d\u0645\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0623\u0643\u0633\u062f<\/li>\n\n\n\n<li>\u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/li>\n\n\n\n<li>\u0642\u062f \u064a\u0628\u0637\u0626 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627: 100-200 \u0645\u0644\u063a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643<\/h3>\n\n\n\n<p>\u0647\u0630\u0647 \u0627\u0644\u062c\u0632\u064a\u0626\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0645\u062a\u0644\u0627\u0626\u0647\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062d\u0633\u0646 \u0645\u0646 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0644\u062f<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u0644 \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/li>\n\n\n\n<li>\u062a\u062f\u0639\u0645 \u062a\u0632\u064a\u064a\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li>\n\n\n\n<li>\u062a\u0639\u0632\u0632 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u0627\u0644\u062c\u0631\u0648\u062d<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0630\u0643\u0631 \u062e\u0627\u0635: \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f<\/h2>\n\n\n\n<p>\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a\u060c \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0623\u0645\u0631 \u0630\u0643\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0627\u0631\u0641\u064a \u0645\u064a\u0648\u06461000: \u0645\u0643\u0645\u0644 \u0642\u062f \u064a\u062f\u0639\u0645 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0631\u0637\u064a\u0628\u0647.<\/li>\n\n\n\n<li>\u0644\u0648\u0645\u064a\u0643\u0633 \u0647\u0648\u0645 \u0643\u064a\u0631: \u062e\u0637 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n\n\n\n<li>\u0644\u0648\u0645\u064a\u0643\u0633 \u0645\u0627\u0633\u0643: \u0642\u0646\u0627\u0639 \u0644\u0644\u0648\u062c\u0647 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0646\u0633\u064a\u062c \u0648\u0645\u0638\u0647\u0631 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